Keeping Sun Safe on the Farm This Summer

Make sure you and your loved ones are ready to keep safe when the temperatures rise and the school year ends.

Prior to beginning your summer to-do list, make sure the children on your farm are safe, educate yourself on the warning signs and risks of heat illness, and learn how to protect yourself from the sun.

Children's Safety

Even if kids are excited to spend the summer at home on the farm, this is a crucial time to talk to them and the farm staff about safety.

Remind your kids of the safe outside play areas. A fence or other boundary installed to keep them away from the farm work site may be something to think about. Ensure that they understand which areas are off-limits while an adult isn't around.

It might be very risky to play near machinery or animals. Instruct them to keep an eye out for tractors or moving trucks that may have trouble seeing them. Games like hide-and-seek are never a good idea in confined settings.

If your children will be visiting more frequently this summer, let the farm staff know. They ought to be aware that it is never appropriate to ride small children, even in beds or equipment buckets. When backing up, everyone who uses machinery on the farm needs to exercise extra caution. Keep an eye on your surroundings and proceed cautiously into the farm yard.

Take a few hours before the kids get home from school to make sure that dangerous substances are stored securely and out of reach of small hands. When not in use, make sure all keys are taken out of cars and machines.

Heat Illness

For many people who work in farming, working outside is a regular occurrence. That may include working long hours in warm, muggy weather during the summer. Be aware of the warning symptoms of heat illness and how to avoid it so that you can ensure your productivity this summer.

People over 40 should exercise particular caution in hot weather because studies have shown that perspiration production decreases with age. Perspiration cannot evaporate quickly enough to cool you down in humid situations.

Numerous heat-related ailments might arise from exerting oneself in hot weather. Take pauses to cool down and drink water. If you are feeling sick, don't push yourself. You run the danger of causing an accident or fatal heat stroke to yourself or your coworkers.

Be mindful of your coworkers. Someone may have heat stroke if they appear weak, disoriented, or acting abnormally.

Heavy perspiration, chilly, damp skin, a body temperature higher than 37°C, a weak pulse, and either normal or low blood pressure are among the symptoms. It's possible that the sufferer is weary, weak, unsteady, angry, or perplexed. They will breathe quickly or pant due to extreme thirst. They can have blurry eyesight.

You should call for help immediately. Heat stroke can be deadly. Once help is on the way you can move the person to a cool area and offer them cool, lightly-salted water. Loosen or remove excess clothing, fan, and gently spray the victim with cool water.

Be Sun Smart

While it may be alluring to work on your tan or wear less protective apparel in the summer, there could be long-term repercussions in addition to the possibility of getting sunburned. Skin cancer risk may rise with prolonged sun exposure. People with darker complexion and hair can also be at risk, even if those with pale skin may be at a higher risk.

To lower the risk of skin damage, wear light-colored clothing and waterproof sunscreen with an SPF of at least 15. Remember to slather your neck and ears in sunscreen. The areas most likely to burn are your face and scalp. On the hands and forearms, skin cancer is also frequently seen.

Plan your outside work for the early morning or late afternoon when solar radiation is at its highest, which is between 10:00 a.m. and 3:00 p.m. If you must be outside during that period, remember to often reapply sunscreen.

See your doctor if any of your moles change in terms of size, shape, or colour. Unusual moles in terms of colour and shape may be a sign of trouble. Red areas or lumps, as well as sores that bleed but don't heal, may also be indicators of skin cancer.

Your eyes might also be harmed by continuous sun exposure. To protect yourself, put on sunglasses that block out at least 90% of UV radiation.