Mental Health and Suicide in New South Wales
Suicide remains a significant public health issue in New South Wales (NSW), with concerning statistics and trends continuing to emerge each year. In 2023, NSW recorded 936 suspected or confirmed suicide deaths, a slight decrease from the 944 deaths in 2022, but still higher than the 899 suicides in 2021. As of June 2024, 467 suspected suicides have already been reported, showing a slight drop compared to 474 in the same period of 2023.
The data consistently shows that males are disproportionately affected, accounting for approximately 78% of all suicides in the state. In 2023, 732 male suicides were reported, compared to 204 female suicides. The suicide rate remains highest among individuals in their 40s and 50s, with the 45-54 years age group accounting for 20% of male suicides and 19% of female suicides. However, a concerning trend is the rising number of suicides among young people, particularly those under 18, which saw an 86% increase in 2023 (26 deaths compared to 14 in 2022).
When broken down by age group in NSW, the 45-54 years age group accounts for the largest number of suicides for both males and females. Women aged 35-44 and 25-34 years experienced the greatest loss, with these two age groups together accounting for 39% of female suicides in 2023. For men, the 25-34 years and 35-44 years age groups are similarly at high risk, though the age group of 45-54 years recorded the highest frequency of male suicides.
Regional NSW has been a focus of concern, with higher suicide rates recorded in rural and remote areas compared to the urban regions of Sydney and surrounding metropolitan areas. Data suggests that living in rural communities is a significant risk factor for suicide, possibly due to isolation, economic pressures, and limited access to mental health services.
Key Suicide Statistics in NSW (2020-2024)
- 2023: 936 suspected or confirmed suicides (732 males, 204 females)
- 2022: 944 suicides (741 males, 203 females)
- 2024 (to June): 467 suspected suicides (359 males, 108 females)
- 2023 Increase: A slight increase in female suicides compared to the previous year (up 12%), while male suicides dropped by 5%.
- The highest suicide rates for males are in the 45-54 years age group, while for females, the 35-44 years age group is most affected.
Key Risk Factors and Mental Health Concerns
Mental health challenges are often a precursor to suicide, and depression, anxiety, and substance abuse are commonly identified in individuals at risk. The data also highlights the role of stressful life events, trauma, and economic hardship in exacerbating mental health struggles.
Signs of Mental Health Issues:
Recognizing the early signs of mental illness is crucial in preventing suicide. Look for:
- Excessive anxiety or worry that interferes with daily activities
- Depressive feelings, such as sadness, irritability, or lack of motivation
- Significant changes in behaviour, including withdrawal from social activities
- Unexplained emotional outbursts or mood swings
- Substance abuse or risky behaviours
- Suicidal thoughts or expressions of wanting to die
If you notice these signs in a friend or loved one, it’s important to start a conversation and encourage them to seek professional help.
Where to Get Help
If you or someone you know is struggling with suicidal thoughts or mental health challenges, help is available. Don’t wait—early intervention can make a significant difference.
- Lifeline: Call 13 11 14 (24/7 support for anyone in crisis)
- Beyond Blue: Call 1300 22 4636 (support for mental health issues such as anxiety, depression)
- Head to Health: Call 1800 595 212 or visit the website for resources and local mental health services.
- Kids Helpline: Call 1800 55 1800 (for children and young people aged 5-25)
- NSW Mental Health Line: Call 1800 011 511 (for mental health support across the state)
- Aboriginal and Torres Strait Islander Support: Call 13YARN on 13 92 76 for 24/7 support from Indigenous crisis supporters.
If someone is in immediate danger of suicide or harming others, call 000 for emergency help.